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How Self-Efficacy can Improve Decision Making Abilities in Sport

[ad_1] Five seconds left and a basketball team has the ball, down by one point. The coach has set a play for the team to execute and so far it is running smoothly. An athlete catches the ball, wide open…

Utilising a Growth Mindset within a young athlete’s sport journey

[ad_1] The most commonly known use of the ‘Growth Mindset’ approaches have been with education settings, with Carol Dweck conducting most of her mindset research in education settings. Through this research Dweck repeatedly found that students with a Growth Mindset…